College can be stressful, especially after exam time….
When it comes to relieving stress, the best way to do this naturally is by laughing. Although it can’t cure all of your ailments, it’s a guaranteed way to boost positivity and lighten your “mental load”.
According to MayoClinic there are short-term and long-term benefits to reducing your stress by laughing. Laughing can:
- Stimulate your organs
- Activate and relieve stress response
- Soothe Tension
- Improve your immune system
- Relieve pain
- Increase personal satisfaction
So in an effort to contribute to your daily dose, here’s a few short video that are bound to bubble up some giggles…
As a Dorm Room Movers Author, Laugh Your Way Through Stress!
Peace,
Miki
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